FREE Runner’s Workshop: 5 Tips to a 2016 PR (Personal Record)

On January 20, 2016, in Chiropractor, Dr. Dino Pappas, Endurance Athletes, Sports Medicine, by Dr. Dino Pappas

Our office, The Center for Integrated Medicine, is teaming up with coach Paul Magsombol and Tenacity Performance Training to co-host a FREE runner’s workshop, titled 5 Tips to a 2016 PR.  The workshop date is Thursday, March 31, 2016 at 7 PM. Tenacity Performance Training is located at 9428 179th Street in Tinley Park, IL 60487 (click HERE for a Google […]

Sugar Addiction, Metabolic Syndrome & Type 2 Diabetes

On January 16, 2016, in Dr. Marie Tholl, Integrated Medicine, Nutrition, Type 2 Diabetes, Weight Loss, by Dr. Dino Pappas

This statement will sound silly at first, but bear with me and read on. Sugar is a drug! A drug: Affects the structure or function of the body (1) Causes addiction, habituation or marked change in consciousness  (1,3) Is habit forming (2) Can be used recreationally for its effects on the central nervous system (3) […]

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