Is Inflammation the Boogeyman?

On July 5, 2017, in Dr. Dino Pappas, Integrated Medicine, Pain, by Dr. Dino Pappas

Is Inflammation the Boogeyman? Overview A recent review of patient intake forms showed that a surge of patients presenting to the office taking anti-inflammatory medications, particularly the non-steroidals (NSAIDs). These medications include but are not limited to: 1. Aspirin (Bayer) 2. Ibuprofen (Motrin, Advil, Midol, Nuprin) 3. Naproxen (Aleve) 4. Diclofenac (Voltaren, Arthrotec) 5. Celecoxib […]

Your Doctor Could Be A Salesman If….

On March 11, 2017, in Chiropractor, Dr. Dino Pappas, Uncategorized, by Dr. Dino Pappas

We see it more and more today in the medical and allied health industry. Patients are increasingly feeling like they are being “sold” something. It starts well before you even go to the doctor, chiropractor, physical therapist or other health care provider. It starts when you are sitting at home watching TV. You see a […]

FREE Medical (Liver) Detox Workshop: Detox With A Doc

On December 29, 2016, in Detox, Dr. Marie Tholl, Integrated Medicine, Nutrition, Upcoming Events, Weight Loss, Women's Health, by Dr. Dino Pappas

Our office, The Center for Integrated Medicine & Comprehensive Internal Medicine, will be offering a FREE Medical (Liver) Detox Workshop – Detox With A Doc. We will also be sponsoring a medically supervised group liver detoxification program that follows the workshop. What: A Medically Supervised Group Liver Detoxification & Weight Loss Program That You and […]

FREE Runner’s Workshop: 5 Tips to a 2017 PR (Personal Record)

On December 11, 2016, in Dr. Dino Pappas, Endurance Athletes, Running, Sports Medicine, by Dr. Dino Pappas

Due to popular demand, our office, The Center for Integrated Medicine, is teaming up with coach Paul Magsombol of Tenacity Performance Training to co-host a FOURTH FREE runner’s workshop, titled 5 Tips to a 2017 PR.  The workshop date is Wednesday, January 11, 2016 at 7:00 PM.  There will be a group run of 3-4 miles leaving […]

Fibromyalgia: Stop the Suffering!

On November 27, 2016, in Dr. Marie Tholl, Family medicine, Integrated Medicine, Women's Health, by Dr. Dino Pappas

Fibromyalgia Sucks One of the conditions we see in the functional and conservative internal medicine part of the practice (Comprehensive Internal Medicine) is fibromyalgia. Boy, this can be challenging for both the patient and doctor! Our hearts go out to patients suffering from fibromyalgia. Over the past 7 years in practice, we’ve found too many patients […]

Anterior Hip, Low Back and Anterior Thigh Mobilization

On November 15, 2016, in Active Care, Back Pain, Chiropractic, Chiropractor, Dr. Dino Pappas, Pain, Physical Therapy, Quad Pain, by Dr. Dino Pappas

We use the following mobilization to get some motion in the front of the hip, low back and front of the thigh. The mobilization can be used in the treatment of hip pain, low back pain and anterior thigh pain. Please note that this exercise is not a cure-all or 1 size fits all exercise for […]

Diaper Rash Can Be A Pain In the Butt!

On November 15, 2016, in Dr. Marie Tholl, Family medicine, Integrated Medicine, Pediatrics, by Dr. Dino Pappas

Diaper rash can be a pain in the butt!  Did you know that an under appreciated reason for diaper rash is delayed onset food sensitivities? Delayed onset food sensitivities are an immune reaction to food consumed that occurs hours to days later. The immune reaction creates skin irritation leading to a rash. The diaper rash […]

Marathon Recovery Tips

On November 15, 2016, in Dr. Dino Pappas, Endurance Athletes, Running, Sports Medicine, by Dr. Dino Pappas

So, you’ve just run a marathon.  First, congrats!  Second, you’re probably thinking…So now what?  Well the answer here is that it’s time to recover.  An integral part of any training and performance program is recovery. You can’t train all the time and expect to perform without proper recovery. In the sports medicine world, we have […]

The Big Toe

On November 15, 2016, in Pain, by Dr. Dino Pappas

The big toe is critical for lower 1/4 (foot, ankle, shin, knee, hip, pelvis and low back) function. It’s a linchpin for one of the fundamental human movements (upright walking). Without the big toe, think traumatic amputation, you’d have a good chance for falling over.  The big toe is that critical for balance!  The big […]

FREE Runner’s Workshop: 5 Tips to a 2017 PR (Personal Record)

On October 23, 2016, in Dr. Dino Pappas, Endurance Athletes, Running, Sports Medicine, by Dr. Dino Pappas

Due to popular demand, our office, The Center for Integrated Medicine, is teaming up with coach Paul Magsombol of Tenacity Performance Training to co-host a THIRD FREE runner’s workshop, titled 5 Tips to a 2017 PR.  The workshop date is Thursday, November 17 2016 at 6:00 PM. The workshop will run from 6:00-7:30 PM. Tenacity Performance Training […]

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