Medication Errors In Half of Surgeries

On November 8, 2015, in Dr. Dino Pappas, Uncategorized, by Dr. Dino Pappas

A recent article (Disturbing New Study Finds Medication Errors in Half of All Surgeries) caught my attention. WOW, what an eye catching headline. Immediately a knee jerk reaction forms with the title and the following data: The Facts Reputation: The study was performed at a reputable hospital (Massachusetts General Hospital) which is affiliated with Harvard. […]

Case Study: Knee Pain In A Professional Football Player – Don’t Ignore the Obvious!

On May 16, 2015, in Active Care, Physical Therapy, Sports Medicine, by Dr. Dino Pappas

DON’T IGNORE THE OBVIOUS For Non Medical Blog Readers *** Please note the following blog contains information for both medical and non medical personnel. Please read this paragraph and the next one, view the pictures and skip to the last section of the blog if you are the average, non medical blog reader. Sometimes we […]

Scars

On October 2, 2014, in Active Release, Massage, Uncategorized, by Dr. Dino Pappas

Scars Over the past several months we’ve had a couple patients present into the office with past history of surgery or trauma, inevitably leading to scars and adhesions.  As trivial as this sounds, every scar has a story.  Some scars have multiple stories.   Scars require a little more time and attention than just glancing […]

What Can We Learn From Meb?

On July 12, 2014, in Sports Medicine, Uncategorized, by Dr. Dino Pappas

The Story of Meb Summer running season is heating up and with the warm weather comes injuries. I tell patients that I’d much rather see them at the grocery store, at a local adult watering hole (aka pub) or at the finish line of a race than at our clinic injured. A runner that can’t […]

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Pain, Pain Medication, Sports, Sports Medicine & Everyday Living

On May 21, 2014, in Integrated Medicine, Pain, by Dr. Dino Pappas

Pain, Pain Medication, Sports and Everyday Living We woke up this morning and this flashed across my screen, “Former players sue NFL, claim league illegally gave painkillers to mask injuries, which led to addiction .”   The full article can be found HERE.  Ex-NFL players are suing the league for providing them with illegally obtained prescription […]

Strength Training for Runners 101

This is a follow up to a lecture and Power Point presentation that  our office (The Center for Integrated Medicine, LLC – Drs. Dino Pappas and Marie Tholl-Pappas), did with coach Paul Magsombol of Tenacity Performance Training.  We hope that by sharing information we can keep you healthy and performing at the highest levels.  Please […]

The Breakfast Smoothie: Maximizing Nutrition in Minimal Time

On April 4, 2014, in Detox, Headaches, Integrated Medicine, Internal Health, Nutrition, Pain, by Dr. Dino Pappas

  The Breakfast Smoothie You may ask, “Why a picture of a smoothie?”  Well, “Why not?” The breakfast smoothie contains almost everything you need to start your day off right such as fruits, vegetables, healthy oils (medium chain triglyceride oil/MCT oil) and high quality protein.  The smoothie maximizes your nutrition in a minimal amount of […]

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New Hours Begin March 31, 2014

On March 23, 2014, in Chiropractic, Dr. Dino Pappas, Dr. Marie Tholl, Integrated Medicine, Media, by Dr. Dino Pappas

The Center for Integrated Medicine will be changing our hours as of March 31, 2014. The new hours will be as follows: New Hours as of March 31, 2014 General Hours: 9 AM-7:30 PM  Monday-Thursday 9 AM-6 PM Friday Sat: By Appointment Dr. Dino’s Hours: Monday 2-7:30 PM Tuesday 9 AM-2:30 PM Wed 12-6 PM […]

Sugar and Food Addiction and What To Do About It In 30 Days

On March 16, 2014, in Uncategorized, by Dr. Dino Pappas

Sugar & Food Addiction Hello, my name is Dr. Dino Pappas and I’m a sugar addict.  Not what you were expecting was it? Don’t laugh, because you are probably addicted to sugar too.  Estimates indicate that 70% of the nation is overweight, so it’s not a stretch that millions are sugar addicts too. You see […]

Got Headaches? – Part #1: The Tension Headache

On February 13, 2014, in Active Care, Active Release, Acupuncture, Headaches, by Dr. Dino Pappas

Got Headaches? – Part #1: The Tension Headache This is part 1 of our 4 part blog on headaches. It is widely known that chiropractors treat headaches.Headaches are probably the #3 most commonly treated condition in a chiropractor’s office after back pain and neck pain. We will review 4 of the most common types of […]

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