Value Driven Healthcare

On March 21, 2016, in Uncategorized, by Dr. Dino Pappas

There are somethings that elicit very strong, visceral reactions in people. One of those topics is health and healthcare. Let me paint a picture for you. 3 Restaurant Scenarios Scenario #1: You work hard day in and day in out grinding away for your family. Your wife does the same. You finally get a night […]

Medication Errors In Half of Surgeries

On November 8, 2015, in Dr. Dino Pappas, Uncategorized, by Dr. Dino Pappas

A recent article (Disturbing New Study Finds Medication Errors in Half of All Surgeries) caught my attention. WOW, what an eye catching headline. Immediately a knee jerk reaction forms with the title and the following data: The Facts Reputation: The study was performed at a reputable hospital (Massachusetts General Hospital) which is affiliated with Harvard. […]

Pain, Pain Medication, Sports, Sports Medicine & Everyday Living

On May 21, 2014, in Integrated Medicine, Pain, by Dr. Dino Pappas

Pain, Pain Medication, Sports and Everyday Living We woke up this morning and this flashed across my screen, “Former players sue NFL, claim league illegally gave painkillers to mask injuries, which led to addiction .”   The full article can be found HERE.  Ex-NFL players are suing the league for providing them with illegally obtained prescription […]

Strength Training for Runners 101

This is a follow up to a lecture and Power Point presentation that  our office (The Center for Integrated Medicine, LLC – Drs. Dino Pappas and Marie Tholl-Pappas), did with coach Paul Magsombol of Tenacity Performance Training.  We hope that by sharing information we can keep you healthy and performing at the highest levels.  Please […]

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Spine Sparing Strategies: Learning How To Roll

On March 28, 2013, in Active Care, Back Pain, Chiropractic, Chiropractor, Pain, Physical Therapy, Spinal Stability, by Dr. Dino Pappas

This blog is a follow up post to a previous blog on spine sparing strategies (http://thecfim.com/spine-sparing-strategies-hip-hinging).  You’d be  surprised how some the most basic recommendations on movement like how to roll over in bed or how to get up from a chair have profound effects on back pain.  We are equally surprised how these recommendations […]

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Spine Sparing Strategies: Hip Hinging

On March 1, 2013, in Active Care, Back Pain, Chiropractic, Chiropractor, Pain, Physical Therapy, by Dr. Dino Pappas

Occasionally, we get patients in the office for back pain seeking a second opinion.  These patients come with lots of questions and fear.  One of the questions they ask are, “Is there anything else I can do to help my back out? What we find is that simple recommendations have profound effects.  Simple recommendations of […]

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