Your Doctor Could Be A Salesman If….

On March 11, 2017, in Chiropractor, Dr. Dino Pappas, Uncategorized, by Dr. Dino Pappas

We see it more and more today in the medical and allied health industry. Patients are increasingly feeling like they are being “sold” something. It starts well before you even go to the doctor, chiropractor, physical therapist or other health care provider. It starts when you are sitting at home watching TV. You see a […]

Anterior Hip, Low Back and Anterior Thigh Mobilization

On November 15, 2016, in Active Care, Back Pain, Chiropractic, Chiropractor, Dr. Dino Pappas, Pain, Physical Therapy, Quad Pain, by Dr. Dino Pappas

We use the following mobilization to get some motion in the front of the hip, low back and front of the thigh. The mobilization can be used in the treatment of hip pain, low back pain and anterior thigh pain. Please note that this exercise is not a cure-all or 1 size fits all exercise for […]

The Big Toe

On November 15, 2016, in Pain, by Dr. Dino Pappas

The big toe is critical for lower 1/4 (foot, ankle, shin, knee, hip, pelvis and low back) function. It’s a linchpin for one of the fundamental human movements (upright walking). Without the big toe, think traumatic amputation, you’d have a good chance for falling over.  The big toe is that critical for balance!  The big […]

5 Reasons Patients Should Do Their Prescribed Home Exercise Program

On May 17, 2016, in Active Care, Uncategorized, by Dr. Dino Pappas

On a recent day in the office, I had both extremes: 1). The super compliant patient – Patient #1 2). The non compliant patient – Patient #2. Both patients had the same diagnosis (generalized, non-specific low back pain); however, each patient’s internal make up was much different. The super compliant patient (Patient #1) was a […]

New Hours Begin March 31, 2014

On March 23, 2014, in Chiropractic, Dr. Dino Pappas, Dr. Marie Tholl, Integrated Medicine, Media, by Dr. Dino Pappas

The Center for Integrated Medicine will be changing our hours as of March 31, 2014. The new hours will be as follows: New Hours as of March 31, 2014 General Hours: 9 AM-7:30 PM  Monday-Thursday 9 AM-6 PM Friday Sat: By Appointment Dr. Dino’s Hours: Monday 2-7:30 PM Tuesday 9 AM-2:30 PM Wed 12-6 PM […]

Got Headaches? – Part #1: The Tension Headache

On February 13, 2014, in Active Care, Active Release, Acupuncture, Headaches, by Dr. Dino Pappas

Got Headaches? – Part #1: The Tension Headache This is part 1 of our 4 part blog on headaches. It is widely known that chiropractors treat headaches.Headaches are probably the #3 most commonly treated condition in a chiropractor’s office after back pain and neck pain. We will review 4 of the most common types of […]

Is Stretching All Its Cracked Up to Be?

On January 2, 2014, in Active Care, Chiropractor, Endurance Athletes, Foam Roll, Physical Therapy, Sports Medicine, by Dr. Dino Pappas

Is Stretching All Its Cracked Up to Be? For those that don’t know, there is a hot debate going on in the rehab, sports medicine, and sports performance community.  The debate centers on the topic “to stretch or not to stretch?”  Pause for a second here and you’ll probably ask yourself just why the heck […]

The Value of a Picture: My DARN KNEE!

On November 30, 2013, in Chiropractor, Dr. Dino Pappas, Endurance Athletes, Physical Therapy, Sports Medicine, by Dr. Dino Pappas

Summary of an actual patient encounter… Patient: What’s going on with my darn knee? Dr: You have a knee derangement. That’s just fancy words for your knee lacks normal mobility. There is something blocking the knee from getting the needed range. Patient: MY KNEE IS DERANGED! JUST WHAT THE HECK ARE YOU TALKING ABOUT DR. […]

5 Clinical Game Changers

On October 23, 2013, in Acupuncture, Chiropractic, Chiropractor, Integrated Medicine, Sports Medicine, by Dr. Dino Pappas

5 Clinical Game Changers We’ve been asked the past few years by young practitioners and patients about our influences. In essence they are asking why we do what we do. The answer to this question lies in our top 5 clinical game changers. A game changer in the medical realm is a methodology, approach, idea, […]

Integrative Treatment of Cancer – Part 1

On July 23, 2013, in Cancer, Chiropractic, Dr. Marie Tholl, Integrated Medicine, Internal Health, by Dr. Dino Pappas

The Dilemma   One of the areas that is growing within our practice is evaluations and consultations for integrative treatment(s) for cancer patients. At first glance you may think, “How could a chiropractor help with cancer?”  or “Why would a patient come to a chiropractor for cancer treatment?”. Please consider some startling statistics: 1). Projected […]

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