Your Doctor Could Be A Salesman If….

On March 11, 2017, in Chiropractor, Dr. Dino Pappas, Uncategorized, by Dr. Dino Pappas

We see it more and more today in the medical and allied health industry. Patients are increasingly feeling like they are being “sold” something. It starts well before you even go to the doctor, chiropractor, physical therapist or other health care provider. It starts when you are sitting at home watching TV. You see a […]

Pain, Pain Medication, Sports, Sports Medicine & Everyday Living

On May 21, 2014, in Integrated Medicine, Pain, by Dr. Dino Pappas

Pain, Pain Medication, Sports and Everyday Living We woke up this morning and this flashed across my screen, “Former players sue NFL, claim league illegally gave painkillers to mask injuries, which led to addiction .”   The full article can be found HERE.  Ex-NFL players are suing the league for providing them with illegally obtained prescription […]

Strength Training for Runners 101

This is a follow up to a lecture and Power Point presentation that  our office (The Center for Integrated Medicine, LLC – Drs. Dino Pappas and Marie Tholl-Pappas), did with coach Paul Magsombol of Tenacity Performance Training.  We hope that by sharing information we can keep you healthy and performing at the highest levels.  Please […]

The Breakfast Smoothie: Maximizing Nutrition in Minimal Time

On April 4, 2014, in Detox, Headaches, Integrated Medicine, Internal Health, Nutrition, Pain, by Dr. Dino Pappas

  The Breakfast Smoothie You may ask, “Why a picture of a smoothie?”  Well, “Why not?” The breakfast smoothie contains almost everything you need to start your day off right such as fruits, vegetables, healthy oils (medium chain triglyceride oil/MCT oil) and high quality protein.  The smoothie maximizes your nutrition in a minimal amount of […]

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Sugar and Food Addiction and What To Do About It In 30 Days

On March 16, 2014, in Uncategorized, by Dr. Dino Pappas

Sugar & Food Addiction Hello, my name is Dr. Dino Pappas and I’m a sugar addict.  Not what you were expecting was it? Don’t laugh, because you are probably addicted to sugar too.  Estimates indicate that 70% of the nation is overweight, so it’s not a stretch that millions are sugar addicts too. You see […]

Got Headaches? – Part #1: The Tension Headache

On February 13, 2014, in Active Care, Active Release, Acupuncture, Headaches, by Dr. Dino Pappas

Got Headaches? – Part #1: The Tension Headache This is part 1 of our 4 part blog on headaches. It is widely known that chiropractors treat headaches.Headaches are probably the #3 most commonly treated condition in a chiropractor’s office after back pain and neck pain. We will review 4 of the most common types of […]

Type 2 Diabetes: Can Complementary & Alternative Medicine Help You?

On January 28, 2014, in Dr. Marie Tholl, Integrated Medicine, Internal Health, Nutrition, by Dr. Dino Pappas

The Problem Houston we’ve got a problem!  In fact, we’ve got a really, really big problem. Every passing day the population gets bigger and bigger and our health habits get worse and worse.  Today’s greatest challenge is a sedentary lifestyle and obesity. The new face of the American health care landscape is modifiable risk factors such […]

Is Stretching All Its Cracked Up to Be?

On January 2, 2014, in Active Care, Chiropractor, Endurance Athletes, Foam Roll, Physical Therapy, Sports Medicine, by Dr. Dino Pappas

Is Stretching All Its Cracked Up to Be? For those that don’t know, there is a hot debate going on in the rehab, sports medicine, and sports performance community.  The debate centers on the topic “to stretch or not to stretch?”  Pause for a second here and you’ll probably ask yourself just why the heck […]

The Value of a Picture: My DARN KNEE!

On November 30, 2013, in Chiropractor, Dr. Dino Pappas, Endurance Athletes, Physical Therapy, Sports Medicine, by Dr. Dino Pappas

Summary of an actual patient encounter… Patient: What’s going on with my darn knee? Dr: You have a knee derangement. That’s just fancy words for your knee lacks normal mobility. There is something blocking the knee from getting the needed range. Patient: MY KNEE IS DERANGED! JUST WHAT THE HECK ARE YOU TALKING ABOUT DR. […]

5 Clinical Game Changers

On October 23, 2013, in Acupuncture, Chiropractic, Chiropractor, Integrated Medicine, Sports Medicine, by Dr. Dino Pappas

5 Clinical Game Changers We’ve been asked the past few years by young practitioners and patients about our influences. In essence they are asking why we do what we do. The answer to this question lies in our top 5 clinical game changers. A game changer in the medical realm is a methodology, approach, idea, […]

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