The Big Toe

On November 15, 2016, in Pain, by Dr. Dino Pappas

The big toe is critical for lower 1/4 (foot, ankle, shin, knee, hip, pelvis and low back) function. It’s a linchpin for one of the fundamental human movements (upright walking). Without the big toe, think traumatic amputation, you’d have a good chance for falling over.  The big toe is that critical for balance!  The big […]

Achilles Pain

On August 27, 2016, in Sports Medicine, by Dr. Dino Pappas

Don’t let Achilles tendonitis/tendinosis slow you down!  Take a peek at our latest video blog on Achilles anatomy, injury mechanisms and treatment pearls.  We can help you overcome your Achilles pain with our hands on therapies, customized exercises and pinpoint precise treatment recommendations Call 708-532-2346 to get back in the game!  “Why Put Off Feeling […]

Plantar Fasciitis or Something Else?

On August 21, 2016, in Uncategorized, by Dr. Dino Pappas

If you have heel pain or foot pain on the bottom (plantar side) of your foot, you NEED to watch this video.  Call 708-532-2346 to schedule an appointment or with questions.  We can help you overcome this. “Why Put Off Feeling Good?”

The Truth About Plantar Fasciitis

THE REAL TRUTH ABOUT PLANTAR FASCIITIS   Summer is finally here! Out come the summer athletes, weekend warriors and even the average folk that spend time cutting the grass or gardening. One of the more common injuries we see during the summer months is plantar fasciitis.    We will see posts on social media asking […]

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