FREE Runner’s Workshop: 5 Tips to a 2017 PR (Personal Record)

On December 11, 2016, in Dr. Dino Pappas, Endurance Athletes, Running, Sports Medicine, by Dr. Dino Pappas

Due to popular demand, our office, The Center for Integrated Medicine, is teaming up with coach Paul Magsombol of Tenacity Performance Training to co-host a FOURTH FREE runner’s workshop, titled 5 Tips to a 2017 PR.  The workshop date is Wednesday, January 11, 2016 at 7:00 PM.  There will be a group run of 3-4 miles leaving […]

FREE Runner’s Workshop: 5 Tips to a 2017 PR (Personal Record)

On October 23, 2016, in Dr. Dino Pappas, Endurance Athletes, Running, Sports Medicine, by Dr. Dino Pappas

Due to popular demand, our office, The Center for Integrated Medicine, is teaming up with coach Paul Magsombol of Tenacity Performance Training to co-host a THIRD FREE runner’s workshop, titled 5 Tips to a 2017 PR.  The workshop date is Thursday, November 17 2016 at 6:00 PM. The workshop will run from 6:00-7:30 PM. Tenacity Performance Training […]

FREE Runner’s Workshop: 5 Tips to a 2016 PR (Personal Record)

On March 30, 2016, in Uncategorized, by Dr. Dino Pappas

Due to popular demand, our office, The Center for Integrated Medicine, is teaming up with coach Paul Magsombol of Tenacity Performance Training as well as Mel Diab of Running for Kicks to co-host a SECOND FREE runner’s workshop, titled 5 Tips to a 2016 PR.  The workshop date is Monday, May 23, 2016 at 7 PM. […]

FREE Runner’s Workshop: 5 Tips to a 2016 PR (Personal Record)

On January 20, 2016, in Chiropractor, Dr. Dino Pappas, Endurance Athletes, Sports Medicine, by Dr. Dino Pappas

Our office, The Center for Integrated Medicine, is teaming up with coach Paul Magsombol and Tenacity Performance Training to co-host a FREE runner’s workshop, titled 5 Tips to a 2016 PR.  The workshop date is Thursday, March 31, 2016 at 7 PM. Tenacity Performance Training is located at 9428 179th Street in Tinley Park, IL 60487 (click HERE for a Google […]

What Can We Learn From Meb?

On July 12, 2014, in Sports Medicine, Uncategorized, by Dr. Dino Pappas

The Story of Meb Summer running season is heating up and with the warm weather comes injuries. I tell patients that I’d much rather see them at the grocery store, at a local adult watering hole (aka pub) or at the finish line of a race than at our clinic injured. A runner that can’t […]

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