FREE Runner’s Workshop: 5 Tips to a 2017 PR (Personal Record)

On December 11, 2016, in Dr. Dino Pappas, Endurance Athletes, Running, Sports Medicine, by Dr. Dino Pappas

Due to popular demand, our office, The Center for Integrated Medicine, is teaming up with coach Paul Magsombol of Tenacity Performance Training to co-host a FOURTH FREE runner’s workshop, titled 5 Tips to a 2017 PR.  The workshop date is Wednesday, January 11, 2016 at 7:00 PM.  There will be a group run of 3-4 miles leaving […]

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