Sugar Addiction, Metabolic Syndrome & Type 2 Diabetes

On January 16, 2016, in Dr. Marie Tholl, Integrated Medicine, Nutrition, Type 2 Diabetes, Weight Loss, by Dr. Dino Pappas

This statement will sound silly at first, but bear with me and read on. Sugar is a drug! A drug: Affects the structure or function of the body (1) Causes addiction, habituation or marked change in consciousness  (1,3) Is habit forming (2) Can be used recreationally for its effects on the central nervous system (3) […]

The Breakfast Smoothie: Maximizing Nutrition in Minimal Time

On April 4, 2014, in Detox, Headaches, Integrated Medicine, Internal Health, Nutrition, Pain, by Dr. Dino Pappas

  The Breakfast Smoothie You may ask, “Why a picture of a smoothie?”  Well, “Why not?” The breakfast smoothie contains almost everything you need to start your day off right such as fruits, vegetables, healthy oils (medium chain triglyceride oil/MCT oil) and high quality protein.  The smoothie maximizes your nutrition in a minimal amount of […]

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Sugar and Food Addiction and What To Do About It In 30 Days

On March 16, 2014, in Uncategorized, by Dr. Dino Pappas

Sugar & Food Addiction Hello, my name is Dr. Dino Pappas and I’m a sugar addict.  Not what you were expecting was it? Don’t laugh, because you are probably addicted to sugar too.  Estimates indicate that 70% of the nation is overweight, so it’s not a stretch that millions are sugar addicts too. You see […]

Type 2 Diabetes: Can Complementary & Alternative Medicine Help You?

On January 28, 2014, in Dr. Marie Tholl, Integrated Medicine, Internal Health, Nutrition, by Dr. Dino Pappas

The Problem Houston we’ve got a problem!  In fact, we’ve got a really, really big problem. Every passing day the population gets bigger and bigger and our health habits get worse and worse.  Today’s greatest challenge is a sedentary lifestyle and obesity. The new face of the American health care landscape is modifiable risk factors such […]

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