The Breakfast Smoothie: Maximizing Nutrition in Minimal Time

On April 4, 2014, in Detox, Headaches, Integrated Medicine, Internal Health, Nutrition, Pain, by Dr. Dino Pappas

  The Breakfast Smoothie You may ask, “Why a picture of a smoothie?”  Well, “Why not?” The breakfast smoothie contains almost everything you need to start your day off right such as fruits, vegetables, healthy oils (medium chain triglyceride oil/MCT oil) and high quality protein.  The smoothie maximizes your nutrition in a minimal amount of […]

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Type 2 Diabetes: Can Complementary & Alternative Medicine Help You?

On January 28, 2014, in Dr. Marie Tholl, Integrated Medicine, Internal Health, Nutrition, by Dr. Dino Pappas

The Problem Houston we’ve got a problem!  In fact, we’ve got a really, really big problem. Every passing day the population gets bigger and bigger and our health habits get worse and worse.  Today’s greatest challenge is a sedentary lifestyle and obesity. The new face of the American health care landscape is modifiable risk factors such […]

Integrative Treatment of Cancer – Part 1

On July 23, 2013, in Cancer, Chiropractic, Dr. Marie Tholl, Integrated Medicine, Internal Health, by Dr. Dino Pappas

The Dilemma   One of the areas that is growing within our practice is evaluations and consultations for integrative treatment(s) for cancer patients. At first glance you may think, “How could a chiropractor help with cancer?”  or “Why would a patient come to a chiropractor for cancer treatment?”. Please consider some startling statistics: 1). Projected […]

Gastric Reflux: Are Antacids and Proton Pump Inhibitors Like Prilosec Really the Answer?

On May 13, 2013, in Integrated Medicine, Internal Health, by Dr. Dino Pappas

One of the problems that we see in the office on a regular basis is gastric reflux.  For those that don’t know, gastric reflux is the presence of stomach acid in the esophagus.  This means that stomach acid has left the stomach, a place where it should normally belong, and has traveled into the esophagus. […]

Got Fatigue?: The Stress Syndrome That Most Of Us Have But Ignore

On March 26, 2013, in Anxiety, fatigue, Integrated Medicine, Internal Health, by Dr. Dino Pappas

As the years in practice go by, the lessons learned become more profound.  WE LIVE IN A STRESSED OUT SOCIETY!  It’s all around us, all the time.  Think about it.   A normal day probably goes something like this: 1). You get up fatigued. 2). You rush to get out the door to work. 3). […]

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